Asana-Workshop: Building a strong basis

March, 8, 2020 ¦ 11am until 1.30pm

This workshop is designed for yoga beginners and practitioners who want to build up the basics for a strong asana practice.

We'll be breaking down all essential yoga asanas (postures) and learn what is important to practice mindfully, safely and establishing your own flow.

The workshop includes an extended Jivamukti Basic Yoga Class and Q&A.

Costs: 50 CHF

Please register here: info@projectpeace.ch