Classes & Prices
Jivamukti Open Class
Tuesday 8.00pm @ VVOO (75min) – currently online as I'm travelling (email me to join)
Jivamukti Restore & Renew Class
No class currently scheduled – stay tuned
The Yoga Nidra Bedtime Stories
Sunday, 5pm on zoom (30min) and in replay for one week at your free disposal
LOCATION: VVOO – all things wellbeing: Dufourstrasse 90, 8008 Zurich
(the studio is right above Café Monocle in Zurich Seefeld)
Prices
Single-Entry 35 CHF (on-site), 30 CHF (online)
10-Abo 350 CHF (valid for 12 weeks)
Registration
Please use TWINT (0793928932) or Paypal to pay and register or send me an email first. Your registration is only completed with your payment, possible up to two hours before class.
Private Sessions - Jivamukti I Surf Preparation I Trauma Informed Yoga
These sessions are designed for people who want to immerse deeper into
- the Jivamukti Yoga Method
- the method of using yoga to improve one's surfing skills (ask for the different 1:1-surf-programs including several classes and focusing on your needs)
- the method of Trauma Informed Yoga to release what doesn't serve you anymore
The private sessions work on building up profound knowledge of breathing techniques, asana-practice, meditation, and obtaining a more subtle awareness of body and mind. The practice is designed upon your needs and where you wish to put an emphasis on.
In-Person Private: 130 CHF/60min, any additional person +60 CHF.
Online Private: 75 CHF-120 CHF/75-120min I Surf-Packages
Please book via email.